View Single Post
Old 11-02-2009, 06:20 PM
Debbie D's Avatar
Debbie D Debbie D is offline
Elder
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Default

Woo-hoo! Legs are feeling better now that I'm off of Crestor...went to work out today!
I did 25 min. on the elliptical, 30 min. of weight training, and then went home and took my furbaby for a 30 min walk.

I'm having surgery on 11/16, and dr. said I can't do any exercise that will involve putting pressure on the pelvic floor muscles for 3 mos...do you have any ideas for how I can work out without using the abs? I think even swimming will put pressure on the pelvic floor muscles.
Any advice would be greatly appreciated
__________________
Instant Karma's gonna get you-gonna knock you right in the head...John Lennon
Debbie D is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
ewizabeth (11-02-2009), SallyC (11-02-2009), Vonn07 (11-02-2009)