Let's see. I rode my bike up and down the road a bit a few saturdays ago. Major soreness for 2 days. I'd say I rode maybe 1/4 mile. Pathetic...

I played 18 holes of golf a couple weeks ago. I was pretty sore for a few days after that. The course was wet so it was cart path only and Tennessee has hills.

I'm really out of shape. I had bypass surgery in 3/08 and have been pretty scared to move much since. Not heart bypass - left common iliac artery, right common iliac artery and abdominal aortic artery bypass. I had open hearty surgery to repair a tear in the ascending aortic artery at the heart in 1/04.

I still walk quite a bit. At least a few miles a day.


Tom