B12 cannot come from veggies. It has to come from animal sources. Veggies have other B vitamins.
You can check your food choices for nutrition content here:
www.nutritiondata.com
They don't have fresh carrot juice...but there is this one:
http://www.nutritiondata.com/facts/v...roducts/2757/2
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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