I agree that there should be a phone no. for a social worker you were set up with for support.
It may be anxiety and with a de-escalation method you can get through them.

Soon you will have control to understand your body and with a team effort work to have the best day you can with the minimal amount of effort,

No one ever gets tired of hearing anyone of us having bad days, or times.
if you think it is a sad time and use the trigger icon anyone that is on and sees can resond with as much cyber support as we can,

But you need a 3-D Advocate, unfortunatly there is not a compasionate family memeber that has that role. You need to find one from a program designed to be that unbiased person,
Make the system supply one.

Another thing, do you have a NAMI support group in your area. Even if you do not get out to the meetings they have TONS of resources for every need.
Your our friend
Feel good aboout that.
Di