Hey Barbara,

I get pain in my shoulders and upper back. It seems to be as Annie said, from overused weak muscles...which doesn't seem to take very long anymore. When I'm not feeling well and go more than a few days not doing anything to speak of, and then just do some laundry, the pain is horrible sometimes. There is such a fine line in using the muscles to help keep them strong and overusing them and making them weak. I'm sure my age has a lot to do with them getting worse. Hope you find some relief soon.

Hugs,
Pat