OK -

Something Jo did worked, as now I can reply.

So PM away!!!

Much love.

I have been very sick and only occasionally on the board. We all got the flu, including my home aide - so she was out a lot of days which meant I got even more sick and none of those great rubs to make the muscles calm down and be able to give a nice walk in the eve. My goal is to try to walk every eve., and it's been about a month now that I've failed, so I've got to really try again.

Love to all of you.

If you haven't tried it, one doc suggested grinding up the SOMA and putting it into a cheap cold cream or thick lotion and then rubbing it into the painful areas. I have several painful areas on my arm, wrist, and also on my feet and ankles. I think it helps a LOT. And I like that I am bypassing my stomach and liver, kidney etc., hopefully. As to how much SOMA or other muscle relaxer, I just guess and put in about a third of the bottle for the full cream, and it uses about 4 or more times.

Just a thought.