I never thought about writing it as "sea salt" even tho that's what I use. Sort of. The one box I got wasn't the true sea salt. It's been processed so much, that it's fine and white like regular table salt, even tho it says right on the box in big letters "Sea Salt". Bah. Now, the smaller shaker I have is the true sea salt, and it does have less sodium. Not a lot less, but less.

My mom really has to watch her salt intake, and we're both baking the same bread recipe. She tries one thing, I'll try something different, and we compare notes. This time I cut back on the salt and the starch. If I can get one slice of bread from 220 mg sodium down to less than 100 mg, and still not taste the difference, I'm going for it. She may cut it down more next time, but this way we can still experiment in small ways and have a good loaf of bread to eat. Partners in crime.