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Old 11-13-2009, 10:30 PM
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darlindeb25 darlindeb25 is offline
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Join Date: Aug 2006
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15 yr Member
darlindeb25 darlindeb25 is offline
Member
darlindeb25's Avatar
 
Join Date: Aug 2006
Posts: 744
15 yr Member
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Yeah, if I have dairy, the insomnia comes right back. Now caffiene didnt effect me like that...I could always drink coffee and fall asleep, I just never stayed asleep.

I have been drinking decaf for nearly 2 yrs now.
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We urge all doctors to take time to listen to your patients.. don't "isolate" symptoms but look at the whole spectrum. If a patient tells you s/he feels as if s/he's falling apart and "nothing seems to be working properly", chances are s/he's right!
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