I do hope you won't be going back to that boob?...

ICE is a big no-no for RSD. You need a new therapist.

For now, hopefully a heating pad and some warm Epsom salt soaks can help relieve your pain.

For what its worth, my RSD is likely the result of aggressive PT, combined with the liberal use of icing after a 2nd surgery that should never have happened.

Good luck to you - please take care. Sandy