In addition to being GFCF, I am a Nourishing Traditions and low-carb kind of gal. This week I started taking coconut oil (in soup or tea), cod liver oil and l-glutamine powder in addition to a multi and cal/mag. Recently diagnosed several months ago, and am trying to heal up my gut.
Well, I've been horribly gassy instead, and bloated again. Than last night, I had a horrible reaction to nuts that I've never had before - I've suspected they were hard on my digestion, but I actually blew up and had pain from them. I think bc my gut was already on alert from something.
So my question to you all is: anyone here have reactions from coconut oil, or cod liver oil? Perhaps I added too many things at once? Or could my l-glutamine have...gasp...gluten or casein in it? I've emailed the company...the one I purchased was given to me after I told the HFS chicky I was GFCF but please, I should know better by now.
Anyone ever get glutened from glutamine?