Quote:
Originally Posted by jana
DF, we are TOTALLY on the same page!! Sunshine makes a HUGE difference in how I feel -- a POSITVE effect. My computer is in a room with a Southern exposure -- three HUGE windows -- so, even if I am not outside, I feel like I am getting the "light". I am, in a way, addicted to sunshine. If I go for more than a couple of days without, I start feeling "withdrawal"!!
Fortunately, I am far enough South that I CAN get enough sun during the winter to make a difference in my Vitamin D levels. I have a sheltered area -- the walls of my house protecting me on the North and East. I have an outdoor lounge chair backed up next to the brick walls where I bask in the afternoons.
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Unfortuately we omly get Irish Mist in winter ,no snow no sunshine