Dear Sharla,

I knew i was missing an important thread... this one!

I'm sorry you are feeling so rotten
remember depression makes everything seem dark and the ill feelings that float inside can easily be mis-directed... at the world, at yourself. but actually they are just feelings that occur because of your troubled state. can you tell yourself that?

Bobby is right... nobody is perfect. you are seeing some of the difficulties you have, and thinking they make you bad. they do not. we all have things that we are not good at. we all have shortcomings.

i know that you are a sweet lovable gal. can i remind you of that? since your own voice is lost in the dark right now... can you hear mine?

i hope the dark veil lifts soon.

sending you good thoughts and lots of hugs...


~ waves ~