Sorry that went to the wrong place. I was affirming what Liza said about taking an antibiotic of some sort. I feel the same way. I feel 5 times better now that I take this everyday. If you don't want to eat raw garlic, you can take Allibiotic(contains garlics's Allicin). Garlic by the way is nature's most powerful antibiotic and it leaves the good bacteria in your gut and doesn't cause Guillian Bar Syndrome, unlike pharma antibiotics.