I am new to this weight loss forum, but not new to BT. I'll give a brief history.
I am 28 yrs old and I have dystonia. In 2003 I had deep brain stimulation for my dystonia. Ever since surgery I have been packing on the pounds, over 40
When Liz, AKA Lizard posted about her weight loss she inspired me.
I already eat healthy, but my metabolism needs a jump start. So I walk every morning and evening. Right now I am walking a total of a mile. Which is a miracle for me seeing that before DBS, I was in an electric scooter.
Lots of water, I think is the key to success.
Suzie