Music therapy is great. For example, today I worked on writing a song to get the feelings out about my neighbor. I also used music (on the piano) to express the 2 main feelings I feel right now, which are confusion and hurt/anger. I found the Music Therapy Association's website, and it has a great FAQ section. Here is the link:http://www.musictherapy.org/faqs.html It explains it better than I could. Have a great day everyone!

Kelly