But will try not to complain. Sorry Dewey. It sucks and is frustrating. I am a young fit 57 year old who is an organizer for an outdoor group. Had an aortic valve repair 2 years ago and spent the last year and a half rediscovering hiking, biking, climbing, caving, and kayaking. At the end of last Winter while snow shoeing, my right foot began to get numb off and on. eventually it moved into the left as well but not as bad. Knew nothing of this condition. Have experienced panic, grieving, helplessness, and occassional depression. (but won't dwell there) Have been to several doctors including acupuncture and massage. (no known cause) I've been able to still do most of my activities with some discomfort. Don't think I can do really long hikes anymore though. I don't know anyone with this condition and have gone it alone. Lately the burrning, iching and pain is not showing up. I have refused all the drugs recomended and have only taken supplements and am experimenting with a prescription of B vitimins called "Metanx". Flip flps are the mosr comfortable but now it's winter. I have a spcae heater under my desk at work and I sit here barefoot (keep your feet warm) At home under my computer I have a heating pad under my feet. this is the first forum I've joined. Once you accept the condition there is little info out there with helpful ideas as to what is safe to do, what to wear, and where will this condition end up. My question now is, "Is it worthwhile to go to a place like Mayo or Cleveland clinic? Is anything working to repair nerves anywhere. Okay that's probably enough for a firs posting.