Welcome to NeuroTalk. We have an active PN forum here with many people with many different situations.
http://neurotalk.psychcentral.com/forum20.html
I would suggest to you to take your Metanx on an empty stomach. B12 is not easily absorbed properly in the presence of food (particularly fiber).
Also one thing strikes me about your introductory post.
I would look to lacing those shoes too tightly. This can compress the nerves which are at the top of the instep of each foot.
I found this information and made a post about it.
http://neurotalk.psychcentral.com/sh...ghlight=lacing
This affects me considerably now that I am older. Compression can hurt!
There are other things as well, like insulin resistance(pre-diabetes), etc. But if you don't have symptoms in your hands and only the feet, I'd look at mechanical compressions first.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.