Thread: post concussion
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Old 12-12-2009, 10:41 AM
mhr4
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mhr4
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Hi Corki,

THe majority of people who suffer a concussion completely recover in 6 months. So as others have suggested, rest, a good diet, low levels of stress and plenty of water and sleep are the best things for you to do right now. If you are working or going to school, you should probably take a month off just to rest and return to action slowly.

If after 6-9 monhts you don't recover, then you need to intervene with therapies. Some therapies you could try are neurofeedback and Hyperbaric Oxygen Therapy. You could also look into vision therapy if you have residual vision problems. However, if you have the money and time, you could also start these right away.

Hope this helps and good luck.
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