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Old 12-15-2009, 09:16 AM
BOB FROM N.O.'s Avatar
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Join Date: Jan 2008
Location: River Ridge LA
Posts: 39
15 yr Member
BOB FROM N.O. BOB FROM N.O. is offline
Junior Member
BOB FROM N.O.'s Avatar
 
Join Date: Jan 2008
Location: River Ridge LA
Posts: 39
15 yr Member
Default Keep on Moving Club: December 2009

Now that the cold weather is here I not only swim, I walk in the pool.

One of our club's indoor pools is heated the other one is cold (for lap swimmers).

I do my exercises’ in the warm water. Three times a week. It works for me and I’m planning to stop using my walker.

Keep the bones moving?
BOB

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Last edited by BOB FROM N.O.; 12-15-2009 at 11:42 AM.
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