Quote:
Originally Posted by (Broken Wings)
Welcome to our big community of caring people
I sure had you odn't have answers yet. It's usually not as bad as our anxiety makes it out to be. Having answers does help one's situation.
It is hard to get good care, so don't expect a lot but do ask a lot of questions. You can gather morsels here and there and later on things will make sense.
Are you keeping a journal of your symptoms and ativities right now? That may help figure a thing or two out.
If you're having difficulty doing things because of these symptoms, let us know. We can usually suggest things from our experience that may help you in some way. Just let us know. We're here for you. 
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Thanks to you and everyone for your kind welcome and encouragement; it is most helpful indeed to know that one does not suffer alone. I am just beginning my journey, and understand how anxiety makes things worse (I am a Master's/graduate student in Psychology after all...go figure lol)
Any who, thanks again, and I will most certainly keep y'all posted.