I HATE constipation. It rules my life.

Miralax does work.

extra fiber does help.

Aloe juice is good

If its been longer than 3 days, you may need some help to get it out of there. I find that sometimes its not the fact that poop is there, its the fact that i CANT push to make it get out! Its like I have no co ordination with what my bottom is supposed to do normally!

Hang in there.