Member
|
|
Join Date: Nov 2007
Posts: 160
|
|
Member
Join Date: Nov 2007
Posts: 160
|
warm and cold therapy
Hi All,
Now, i have carpel tunnel besides RSD in hands, feet, legs. My PT recommended one minute warm water and one minute cold water for a total of 10 minutes for my wrists and elbows. So I will submerge my hands/elbows to the water. Is this warm/hot and then cold okay for RSD? I read something about this in the past but can't remember the details.
Please refresh my memory and thanks,
Numb
|