Quote:
Originally Posted by suz66
I did my first water aerobics class the other night and seem to have done okay. The worst part was walking into the AC locker room after being in the nice warm pool area! Brrrrrr! The water from the hot shower felt really good, though; once I got there. Ha! I really appreciate all the encouragement from all of you. I plan to continue, but at a slower pace. Thanks again, and best to you all. =)  |
My son also goes swimming a couple of times a week. I tell myself that swimming is one of the best exercises and its also fun, his sister can go also.
Gitte - Olivers mum