Also time to consider your Vitamin D levels. Improving them
improves pain and inflammation!
I have hardly needed my visor this year... since I increased to 4000 IU daily (except for July/August). I think my SAD was due to low D.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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