What kind of zinc did you buy? Zinc sulfate? That one is very hard on the stomach.
If you already bought the selenium, take it every other day.
That magnesium oxide is useless. Please read my thread on Vitamin forum and choose a more effective form.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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