Quote:
Originally Posted by mrsD
I'd try it.... I think the food TASTES better with ghee.
I don't fry much, so I can't see it harming me in any way.
I do recall reading that Native Indians (from India) that use Ghee have lower heart disease rates, than those who switched to other oils (trans fats were very prevalent there at one time).
Also a little goes a long way.
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So I wouldn't replace my Extra Virgin Olive Oil, that I use in my salads, but I can replace the vegetable oil that I use to make my other stuff? and use a little??
sounds like a plan.
I listen to EVERYTHING you say, just know that.
I'm better for it. We all are.
Much appreciated, Melody