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Old 01-01-2010, 11:28 AM
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Vonn07 Vonn07 is offline
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Join Date: Jan 2008
Location: soon a LIGHTHOUSE!
Posts: 2,168
15 yr Member
Vonn07 Vonn07 is offline
Magnate
Vonn07's Avatar
 
Join Date: Jan 2008
Location: soon a LIGHTHOUSE!
Posts: 2,168
15 yr Member
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Happy New Year, BBS!!

I did it .. and I stuck to it ... a new weight-loss/workout program ... started yesterday!

I'm on a 4-day "sassy water" drink ... fast ... monday starts with a new eating healthy program!

yesterday - I worked my 4 - 10 reps of arm weights and 15 push-ups against the cupboard ...

will post later of what I will do today ... goal: walking up/down the stairwell - 10 times (should be 200 steps) ... the arms, and push-ups!!

***
update: I got the arm reps DONE .. and 20 push-ups DONE ... will work on the stairs this afternoon!!
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RRMS - April 2007

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The Power of One!

Last edited by Vonn07; 01-01-2010 at 12:57 PM.
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BBS1951 (01-02-2010)