Holly, yes they are legal! Expensive though. I'm trying the Vitamin Code for 50 & Wiser Women by Garden of Life. They are made from raw whole foods. Just two days and I was surprised how alert I have felt. I took them at breakfast time today and thankfully I don't think they will interfere with sleep tonight... I'm about ready to call it bedtime.

I got no benefit from most over the counter vitamins/supplements. I had read some recently about how the ones that are made from raw whole foods worked better so thought I'd try it. I know I don't eat right all the time. I can only juice so many veggies and fruits before I get tired of it. This brand does not have any herbs or stimulants like so many "energy" vitamins do. I like that it has digestive enzymes and probiotics in it so that I don't have to take separate supplements.