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Magnate
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Join Date: Jan 2008
Location: NW Ohio
Posts: 2,450
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Magnate
Join Date: Jan 2008
Location: NW Ohio
Posts: 2,450
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I find that magnesium by itself helps me go - I take in the am with my coffee. Coconut helps too. Add the milk to my smoothies, eat the coconut as a snack, mmm.
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