Went to the gym and walked for 35 min., then did upper body weight lifting for about 10.
Then went home and did 20 min of Wii step games.
My legs are screaming...stupid spasms.

I can't wait until I get my surgeion's clearance to do elliptical machines and swim. This walking is so tough with the leg spasms. It's hard to walk straight because the quads are tight. Then the shin spasms start. Holy heck, all I want to do is lose weight...which is coming off slowly. Sure goes on quickly, tho