Quote:
Originally Posted by ewizabeth
Hi Everybody!
I had an exercise incident today.  I decided to take the stairs at work from the 3rd floor up to the 9th. I got up there and found the door locked so I had to go down all nine flights to the first floor (the only door where exits are allowed.)
I have to figure a way to do it with my break and lunch time so I can get a stair workout in during the day. I'll report back tomorrow and let you all know how it works.  (I better pack my sneakers and use them on my lunch break.) |
I don't know Wiz, but that sounds like a bit to much, to me. I remember when I could have done that, but it would have killed me for awhile.
You don't want to overdo!!
