 |
Senior Member
|
|
Join Date: Nov 2006
Location: In the Frog Pond
Posts: 1,291
|
|
|
Senior Member
Join Date: Nov 2006
Location: In the Frog Pond
Posts: 1,291
|
Printable Food Diary
The www.ellentv.com has a good site for printing a daily food diary. I printed 25, now if I can just get myself together and use it, I got it made. I really did enjoy the diet help and printed that too. Hope this helps someone else.
I get theses great inspiring thoughts and then I fizzle out, wish I knew why I do this and why "I am a compulsive overeater." I know Dr. Phil asks what do we get out of of it and I really don't know. Except maybe bigger and bigger! 
|