I know what all of you are talking about. I wasn't sure if some of these symptoms were normal, either, but have experienced them. I have dumped more than one cup of coffee or bowl of soup in my lap due to a spasm or jerk...luckily it was always at home on the couch. Good laughs from my kids, though. Ha! Also, I worry about my memory lapses; especially since dementia runs in my family. I wonder if the RSD will make it worse or come on quicker. I know that the Lord is in control and do alot of praying. I also cannot take meds so pray when I feel down. It is comforting to "talk" to you on here and read your encouragements. I pray for you guys frequently too. Anywho, I hope you are doing better and that your spasms become less. Take care of yourselves and thanks for all the good insight that each of your bring to "the table."