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Old 01-17-2010, 02:18 PM
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DesertFlower DesertFlower is offline
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Join Date: Aug 2009
Location: Tucson, AZ
Posts: 466
10 yr Member
DesertFlower DesertFlower is offline
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DesertFlower's Avatar
 
Join Date: Aug 2009
Location: Tucson, AZ
Posts: 466
10 yr Member
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Quote:
Originally Posted by jana View Post
Perhaps it would help ME if our members would take the tests and post THEIR results in this thread.

How HIGH are YOU able to count after taking a deep breath? (see post #1)

How many breaths do you take per minute?

I count 5 breaths per minute at resting.

I did the breathing thing twice because I was unsure about the instrucions.

1-I took a deep breath, let it out, then breathed in for about 55 seconds and then I was unable to breath more in.

2-I tood a deep breath, then continued to breath in as much as I could and I could only breath in more for 15 seconds.

In both of these cases I could have held my breath longer, but no more air would go in.


After doing this test twice, now my breathing is about 15 breaths per minute.

Did I do it right?
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