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Magnate
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Join Date: Jun 2009
Location: I know it's somewhere around here...
Posts: 2,032
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Magnate
Join Date: Jun 2009
Location: I know it's somewhere around here...
Posts: 2,032
|
Like others here, driving over a pothole or nodding too quickly can cause me to relapse. Your brain probably doesn't like jarring. For now, you might want to forget the running and get a stationery bike.
It may also be that cardio exercises, like running, increase you heart rate and trigger your headaches. I have to wear a monitor while working out to keep my heart in my PCS safe range.
I know it's frustrating, but you're lucky that you're able to exercise as vigourously as you do. Congratulations too on the extent of your recovery. Your story gives me hope.
Cheers
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