Do you have any hobbies like arts or crafts, photography, music, reading?
Can you find a therapist, hypnotist or learn to self hypnotize? - there's books in the library on how to do it.
There's also something called EFT .
they have a free pdf download to learn about it.
http://www.emofree.com/
sounds kind of odd I know but I tried it for my repetitive strain injury yrs ago and it did decrease the pain.