Jo thank you so much!!!! You are as always a godsend
I will report back tomorrow with an update.
I rested and had had half a Neurontin
I feel like I'm on the moon but I'm not super bothered by the tension
Does anyone get this kind of weakness too? Its like its too much to keep my head up.
I did a lot of Sharon Butler exercises yesterday and I think it was these* that
may have done me in (although I did about 6 different ones..):
*click attachments to see the bigger picture - then right click them - choose View Image - then you can zoom in to see them better! (or you can just download them)