Tough to take. Do not know where it will go on your adrenal cascade, meaning it could stimulate increases in the wrong kind of hormone.

Better to xupplement progesterone or testosterone depening on what you are low in. Progesterone is a relaxant and helps pain levels.

But get tested to see what your levels are first and what you are deficient in. Be sure to test progesterone on day 21 of your cycle.