I went swimming this morning, with my Mum and Aunty. I use to go on my own, but driving afterward is a struggle. It was soooooo very nice to be in the pool, which was all but empty. I walk half the length of the pool and very slowly swim the other half.
Whew I am tired, but damn I feel good mentally. So I think I will be shoofing off with Ma and Aunty 3 times a week from now on. But don't fear, I won't push myself, if I'm tired I shall simply relax, it just seems to have a soothing affect on me, wish I had a pool in my back yard.