She does have a pretty standard routine in the evenings, but it doesn't seem to be doing the trick. Most of the time, she has trouble initiating sleep. Sometimes it takes 2-3 hours (or more) for her to fall asleep. She is then exhausted the next day and can barely get out of bed mid morning. Last night, she was really tired, fell asleep at 10 and then woke up at midnight and wasn't able to fall back asleep! I was surprised she actually managed to stay awake during the day today - but was too wiped out to send her to school. I had her using a ZEO for a while to track her sleep. It consistantly showed that once she fell asleep, she generally stayed asleep.

I think her headaches are contributing to her sleep issues as well as anxiety - though the anxiety isn't an everynight thing.