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Old 01-27-2010, 03:25 PM
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Dejibo Dejibo is offline
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Join Date: Jan 2008
Location: New Hampshire
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Dejibo Dejibo is offline
Elder
Dejibo's Avatar
 
Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
15 yr Member
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*edit*

Most of us keep a journal. This way when we go to an MD we whip out our journal and can easily look things up, instead of relying on a bad memory. Keep track of emotional stuff too. It feels good sometimes to let it out, even if only on paper.
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Last edited by Chemar; 01-27-2010 at 04:54 PM. Reason: NeuroTalk guidelines
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