Wish

maybe try getting some of that Natural Calm and see if it helps

my husband says it has had the best effect on him ever in terms of total relaxation and then peaceful sleep, and being that it is magnesium, it is healthy too.
If you do take it, be sure to start with the 1 teaspoon dose and work up to 3 teaspoons only if you need it. Being magnesium citrate, it can have a slight laxative effect and so u dont want to take more than u need

re the melatonin...interestingly for some people the higher doses actually cause them to be edgy and wakeful!! My son takes 0.3mg at night (300MICROgrams) and sleeps well on it. Anything more and it has a negative effect and leaves him groggy next day. My husband cant take melatonin at all.