Thread: Multiple foot problems
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Old 02-01-2010, 05:21 PM
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aussiemom aussiemom is offline
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aussiemom aussiemom is offline
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Join Date: Feb 2008
Location: Florida
Posts: 556
15 yr Member
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Hi
Yes, I get it once in a while. My podiatrist suggested doing the runner's stretch to help. Lean on a wall, stretch one leg back, then the other. Gently, 4-5 times. And be careful how you stretch when you wake up!
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