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Old 02-04-2010, 09:27 PM
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Mere Mere is offline
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Join Date: Jul 2008
Location: A Beautiful Town in Maryland
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Mere Mere is offline
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Mere's Avatar
 
Join Date: Jul 2008
Location: A Beautiful Town in Maryland
Posts: 425
15 yr Member
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Quote:
Originally Posted by mrsD View Post
Most doctors do not understand non-drug interventions.
They don't take the time or make the effort to see what is out there in studies.

Acetyl Carnitine is a bit better, for two reasons.
1) it is better absorbed
2) provides the acetyl group for formation of acetylcholine.

"There is a 3rd one that works with carnitine and lipoic acid.
It is CoQ-10.
"

All 3 work in the mitochondria to improve energy production when glucose is not available.
There is a new research thrust that implicates mitochondrial failure in chronic disease.
Here is that thread:
http://neurotalk.psychcentral.com/sh...t=mitochondria

Also you can read the Juvenon site, where Dr. Ames has gathered alot of information. He has been reseaching mitochondrial failure for a long time, and makes his own supplement. I find him expensive, but is excellent to mine for further information. He focuses on "aging", but I think exposure to drugs over a lifetime, and other toxins, take their toll as well.

http://juvenon.com/
Mrs.D, you mention that CoQ-10 works well with carnitine and lipoic acid... what in your opinion is a good dosage of CoQ-10 to take along with these two supplements?

Thanks, Mere
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