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Old 02-05-2010, 10:43 AM
keep smilin keep smilin is offline
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Join Date: Aug 2009
Posts: 851
10 yr Member
keep smilin keep smilin is offline
Member
 
Join Date: Aug 2009
Posts: 851
10 yr Member
Help

Quote:
Originally Posted by hannah1234 View Post
does anyone have problems sleeping??? I can't fall asleep until 3ish in the morning and then, i toss and turn all night long and then I dont wake up until like noon the next day. I can't keep going on like this because I need to be up in the morning. I have tried baths, meditating, reading, sleep tapes, I take remeron for sleeping- but when i take it i sleep for 14 hours. And that is WAYYY too long I wake up feeling worse than if i didnt sleep at all. my family around me just gets frustrated with me because at night i could fall asleep about 6pm or 3am... I cant fall asleep any time in the middle. When i go to sleep at 6pm i wake up at like 3am... and then that is just too early to be up. I see my doc this week and have been suffering this problem for about 9 months, and dont know what to do from here.... any help would be nice
So sorry for your sleeping issues..it can be fustrating and a vicious circle...I take tylenol pm or something pm before bed..even take 1 pill if your sensitive..I have to also or I will wake up so It is a must for me..if that does not cut it ask your Dr. for a script..Ambien works great too even 1 pill or a lower dose..they gave it to me in the hospital and I slept like a baby..

KS
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