Eh, I got vertical and did some 'altitude training', for an hour, painting some interior trim that has been languishing with blue tape for 2 weeks now. I have learned to walk around the ladder, and it is getting time to get it out of the hallway one of these days. I remember when it took me a day to paint a room, not two weeks, and more tylenol and celebrex than I care to recall. (No, none of it helped, but I hoped for placebo effect.) What a bummer, I am short of breath!! I am so paaaaaathetically out of shape! I need a drill sargeant. "Yes sir, drill sargeant, sir!" Gosh, if I hired a coach I would have to pay him/her double! I am now twice as hard to move!