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Old 02-08-2010, 04:06 PM
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Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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I worked out on the elliptical machine today...after about 27 minutes, I had to stop...got overheated and felt really crummy, which is my sign to stop
Then I did 20 minutes on the weight machines, and about 15 minutes of stretching/ab work.
Got home and laid in my recliner for awhile after lunch, felt icky. But then I thought I should take furbaby for a walk, since we're supposed to get a dumping of snow tomorrow, so I took him for a 1/2 mile walk.
I am done...
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"Thanks for this!" says:
BBS1951 (02-08-2010), ewizabeth (02-08-2010)