I haven't felt so 'broken down' in so long. I thought I was doing well at just not letting things get to me but honestly now, I just need help

I don't wanna cry anymore and I don't wanna feel alone. I hate when I wake up in the morning, the only thing I think about is how I never wanna leave my room and nothing is worth it.

I have no one around me that cares at all about how I'm feeling and I don't think I've ever needed someone so badly. I just want to be able to go back to when every day was a smiling day and my heart felt light and happy.