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Old 02-09-2010, 03:32 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,700
15 yr Member
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I keep my exercise ball in a corner of the living room - feels so good to lay over it both ways and just let it stretch & relax me. Of course the dogs just have to come over and get in my face begging for attention when I'm hanging over it at their level.

I sit on it too while watching TV and /tilt/roll/sway side to side & front/back to work core a little bit. Sometimes I bounce on it too.
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(Broken Wings) (02-12-2010), thursday (02-09-2010)