some of these might help you to figure it out, but if you had lots of pain before & arthritis is showing in tests then you might need to focus on treatment for that before it gets worse.

http://www.omealyspineandposture.com...ctic_small.jpg
http://www.chiromatrix.com/Chiroprac...r/nerve_chart/


Google Images - Schmorl's node
http://images.google.com/images?gbv=...=&aqi=&start=0

to see other images just change the search box wording